There is a sensual animal in all of us, waiting to be awakened. Quite often this totemic intelligence becomes inhibited from expressing itself through us, because we can grow up with very mixed signals about touch. Touch is always a sensation, and yet often, our experiences can lead us to developing mixed signals about the inherent pleasure of touch and touching. Sometimes we need practices to rewrite our relationship to touch, so that we can expand the fluency of our ability to communicate with it, and thus, to expand the quality of our social and intimate interactions.

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